lost days, migraines

I--of course--had plans for making this Monday productive. I was going to go to pilates class. I was going to do some writing. I have a couple of websites that need updating. Today was NOT supposed to be a waste.

I don't know if I pinched a nerve in my neck or what, but I developed one of the worst headaches of my life by about 8:30 this morning. It felt like someone had driven a knife into the base of my skull, all the way into the back of my eye. Ugh.

So I took a couple of maximum strength Tylenol and lay down on the couch. That was pretty much my day.

:(